Slap on the cream:
- Try to apply it 15-30 minutes before going out in the sun
- Apply to clean, dry skin and rub in only lightly
- Use generous amounts
- Re-apply once outside to ensure even coverage
- Then re-apply every 2 hours or more frequently if washed, rubbed or sweated off
- Put on before make-up, moisturiser, insect repellent, and so on
- Never use it to spend longer in the sun - this will put you at risk of sun damage that could lead to skin cancer.
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Stay S.M.A.R.T in the sun:
Stay in the shade 11am-3pm
Make sure you never burn
Always cover up
Remember to take extra care with children
Then use factor 15+ sunscreen
Information on
Heatstroke and Sunstroke
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